Many people are already planning to make 2023 a better year for themselves and their partners by incorporating sex into their relationships.
Having and enjoying good sex with your spouse is one of the best ways to keep your marriage next year.
According to sex therapists and relationship counselors, there are numerous advantages to having more sex in your relationship.
Higher levels of sexual activity are associated with positive changes such as lower blood pressure, less stress, greater intimacy, and even a lower divorce rate.
When you have sex with your spouse, you can talk about how to overcome challenges in your marriage or other topics.
It is important to note that if you and your partner are not having good sex, your marriage is likely to fail.
You must discuss how to make your partner enjoy sex, as it must be enjoyed. If either of you needs to improve your sexual activity, you can seek professional help.
Here are a few reasons why sex is important in a relationship:
Feeling more connected to your partner – studies show that sex makes you feel more connected to your partner. This, in turn, can help you bond and improve your relationship and marriage in 2023.
When you have fun and pleasurable sex with your partner, you are expressing your affection for them.
Stress reduction – frequent sex with your spouse causes the release of brain chemicals such as endorphins, which reduce irritability and feelings of depression.
Chronic stress, according to research, may contribute to lower sex frequency. Sex, on the other hand, can be an effective stress-reduction technique.
Improved physical fitness – sex is a type of exercise. Sexual activity is equivalent to moderate physical activity, such as brisk walking or climbing two flights of stairs, according to the American Heart Association.
Sex can provide a variety of advantages that will benefit you individually and make your marital relationship more beautiful.
Multiple sex partners are harmful to your health. Enjoying good sex exclusively with your spouse can help support healthy relationships and may improve overall well-being.