“Its has more Vitamin C than your Normal Oranges” Aproko Doctor reveals why eating pepper consistently is a great decision

Aproko Doctor enlightened his audience once more, this time emphasizing on the benefits of eating pepper and offering unorthodox advice for living a healthy lifestyle.

Aproko Doctor recently revealed the health benefits of eating hot foods, particularly peppers. Contrary to popular opinion, vitamin C is not just associated with oranges; he emphasized that bell peppers have a higher vitamin C level than oranges.

This was particularly welcome news in Nigeria, a country known for its high spice tolerance and enjoyment of savory dishes.

The doctor’s support for pepper ignited pleasure among his followers, appealing to a population that already enjoys the robust flavors of spicy cuisine.

Aproko Doctor’s nutritional counsel served as a reminder that embracing local and readily available ingredients might sometimes be the key to a better diet.

Switching gears, the doctor attacked a commonplace item: a kitchen sponge. He previously revealed the cleanliness standards surrounding kitchen sponges.

Aproko Doctor discovered that many people do not wash their kitchen sponges, creating an atmosphere suitable to germ growth. He underlined the necessity of proper cleaning practices, pointing out that sponges can acquire more germs than toilet brushes.

Furthermore, Aproko Doctor addressed weight loss, providing a unique perspective for those seeking a more relaxed approach.

He advised against strenuous activities like running, suggesting that walking could be a more comfortable and effective alternative.

The doctor explained that walking, particularly for an extended period, can contribute significantly to burning body fat. This insight resonates with individuals who might find traditional weight loss methods too demanding.