Popular Nollywood actress Nancy Iheme has shared a rather unusual fitness discovery — according to her, regular exercise can significantly improve one’s sex life.
In a recent Instagram story, the actress revealed that while trying out hip thrusts at the gym, she experienced an unexpected sensation that caught her off guard.
“Something happened to me at the gym. When I tell you guys workout enhances your s*x life, I’m not joking,” she said.
“I was doing my hip thrusts. After the first rep, my body started feeling somehow, like when someone touches you for the first time. I told the girl recording me to stop because I felt like I was going to climax. From now on, hip thrust is my favourite program — it’s sweet!”
Fitness Meets Pleasure
Iheme’s candid revelation has since stirred reactions online, with fans debating whether intense workouts — especially strength exercises like hip thrusts — can indeed influence sexual health and performance.
With many celebrities opening up about their fitness journeys, Nancy’s bold confession adds a new layer to the conversation about the benefits of regular exercise.
Actress Iheme Nancy recounts how her body reacted during her workout routine at a gym
pic.twitter.com/n0zztJNqmw— Instablog9ja (@instablog9ja) September 10, 2025
