Big Brother Naija Level Up winner Phyna has shared a heartfelt message about self-discovery, healing, and choosing peace amid her ongoing grief.
Taking to her Instagram and X (Twitter) pages, the reality TV star opened up about finding strength in solitude following the death of her sister, a loss that has deeply affected her in recent weeks.
In her emotional post, Phyna revealed that she has stopped seeking love and validation in places that once brought her pain and instead found beauty in self-acceptance.
“Somewhere between loss and silence, I found it — the true worth of life, not in riches or noise, but in breath, grace, and being. I stopped searching for love in places that broke me and found life blooming the moment I chose myself.”
Choosing Peace Over Pain
The touching reflection has resonated with fans, many of whom praised Phyna for her emotional maturity and openness about her healing process.
Since winning BBNaija Season 7: Level Up, Phyna has continued to inspire her supporters with messages centered on self-growth, resilience, and mental wellness, even amid personal challenges.
Her recent post serves as a reminder of the power of self-love and the importance of finding peace after heartbreak and loss.



