‘I struggled with depression and found comfort in food’ – Uriel Oputa recounts her weight loss journey

Uriel Oputa, a former Big Brother Naija contestant, has opened up about what led to her weight increase a few years ago.




The Reality Show actress claimed that because of her depression, she turned to eating for comfort.

“I WAS AN EMOTIONAL EATER I STRUGGLED WITH DEPRESSION (STILL DEALING WITH IT) AND FOUND COMFORT IN FOOD. I DIDN’T UNDERSTAND WHAT FULL WAS, I KNEW I FELT UNCOMFORTABLE BUT I DIDN’T CARE. WHEN PEOPLE ASK ME TO HELP THEM THE FIRST THING I ASK IS :ARE YOU MENTALLY READY ?? IT’S A TOUGH BATTLE, BUT YOU SHALL OVERCOME,” SHE CAPTIONED HER BEFORE AND AFTER PHOTOS SHE POSTED ON SOCIAL MEDIA.

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Uriel had earlier given the main reason for losing so much weight in the past few months.

She disclosed this on her Instagram page, stating she had to embark on a weight loss journey and a healthy lifestyle because of her family medical history.





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